Exercise schedule and gain tracking are some of the major features of such fitness apps. Many apps also have the feature of personal training integrated in the app. They can provide healthy recipes and healthier alternatives to the food a user is already consuming.Įxercise apps track users’ exercise schedules, provide them with exercise plans and help them meet their fitness goal. A good example of these types of apps is the steps tracking app.ĭiet planner apps help users count calories, plan meals and help with providing recipes. Medical professionals are using such apps to track key parameters of patients who are recovering or are in need of constant monitoring but can’t stay in the hospital or are otherwise unable or unwilling to come to the hospital.Īctivity tracking apps provide real-time information on activities taken by the user. Mhealth apps track the user’s health, and key parameters such as heart rate or glucose and provide the information to the connected medical professionals. Each of the apps allows users to access exercise and nutrition-related information from their phones. There are multiple types of fitness apps such as Mhealth apps, Activity tracking apps, Diet planner apps, and exercise apps. They can help people maintain a fit lifestyle amongst the hustle and bustle of the ever moving and ever-busy culture of ours. It is expected to reach nearly $40 billion by 2029.īecause of the increased fitness consciousness, the demand for fitness apps is rising. Unlike in the past where people had a more active lifestyle, today we live a rather sedentary lifestyle due to the nature of our work and the availability of comfortable personal transportation. The focus on fitness amongst millennials is increasing.

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